Monday, October 24, 2011

FITNESS: Calorie Counter Online

Calorie Count is making tracking your diet easier than ever. With a database full of foods, and the ability to add and save custom or unknown foods you can track anything and everything you eat in a day. Personally for me I figured that I would  need about 2,200 calories to stay at my normal weight, however I want to gain weight to build muscle. 500 extra calories per day should be efficient, so I simply type in what I have eaten each day, and then I can roughly track exactly where I'm at. It's also useful because it tracks more than calories. Things like protein, fats, and carbs are all displayed as well. For those on a strict diet you can compare ratios of foods you eat too. Calorie Count also saves your stats and tracks your weight too. Check it out!

2 comments:

  1. I want to gain weight to build muscle. 500 extra calories per day should be efficient, so I simply type in what I have eaten each day, and then I can roughly track exactly where I'm at. It's also useful because it tracks more than calories.

    Calorie Counter App

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  2. Yeah that's true. It's a great website!

    ReplyDelete